Tai Chi for Adults

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 Fenton  See map

TAI CHI for Adults


A modified Yang Tai Chi Form is taught by Dr.
Ibraham Ahmed, one of the highest ranking instructors of Martial Arts in the
world, with over 45 years of experience. 
Dr. Ahmed is a Naturopathic Doctor, Acupuncturist, and practices with
medical doctors in Fenton, MI.


Sign up today to Reap the Benefits of Tai
Chi for a Lifetime!


Some Benefits of the class are:

  • Relieves physical affects of stress

  • Promotes deep breathing

  • May reduce bone loss in menopausal women

  • Improves lower body and leg strength

  • Helps with arthritis pain

  • May reduce blood pressure

  • Requires mind and body integration through
         mental imagery

  • Accumulates energy by releasing endorphins
         rather than depleting it

  • Enhances mental capacity and concentration

  • Improves balance and stability by strengthening
         ankles and knees

  • Promotes faster recovery from strokes and heart


    Thursdays  11:00 – 11:40 am     6 week sessions

    Held at the Fenton Community Center

    Discounted for residents

    Regular fee for non-resident


    Session 1: January 17 - February 21

    Session 2: March 7 – April 11





    Session 3: May 2 – June 6



    Register online at www.slpr.net

    Southern Lakes
    Parks and Recreation     

                                    150 S. Leroy St., Fenton,
    MI  48430. 810.714.2011


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