Freaky Fat Loss Pumpkin Workout for Charity

Fenton’s 1st  Annual

Freaky Fat Loss  Pumpkin Workout for Charity

Saturday October 29

@ Phoenix Gymnastics 11:00 am

Event Host:

Shaped By Shawn

and Phoenix Gems Gymnastics

What to bring: 5-10 lb pumpkin for women

10-25 lb pumpkin for men

What to wear: A comfortable costume or orange and black

Charity:American Cancer Society Making Strides Against Breast Cancer

Suggested Donation $20 all proceeds will be donated to the American Cancer Society.

For more info Call Shawn (810)265-5937  www.shapedbyshawn.com

Join Shawn Stevens ACE certified trainer of Shaped By Shawn as she gives you a fun and exhilarating workout with pumpkins. You get to help a good cause and head off holiday weight gain right where it starts, Halloween!  Most people put the emphasis on Thanksgiving and Christmas, but the challenge actually begins right when the eating festivities begin. Halloween is a time for many candies and treats, but it doesn’t have to be a time for expanding waist lines.The overindulgence of sweets during Halloween often leads to poor food choices following the holiday and then before you know it  Thanksgiving and Christmas are here! This Halloween, why not  incorporate some extra calorie burning instead of excess candy eating ?

October is Breast Cancer Awareness Month
Come Out and Support Breast Cancer Research
And get a jump on beating holiday weight gain!