Loose Yoga has resumed at Hope Lutheran, 7355 W. Silver Lake Rd., Linden at 9 a.m. Saturdays.
Explore the benefits of a deep stretch to strengthen the
muscles, a deep breath to strengthen the heart and
concentration to strengthen the mind. Any BODY can
do it, young or old, big or small, male or female.
Discover the health benefits it holds for you.
Cost is $5 per class.