patching...
Welcome back, Patch Blogger!

Shawn Stevens

About Shawn


About Shawn Stevens, Fitness expert:
I am a certified group fitness instructor and Personal trainer since 2003. I have a wide variety of training experience working with a wide variety of clients from beginner to advanced.

I can be reached at (810) 265-5937

email: shawn@shapedbyshawn.com or shawns711@aol.com

Visit my website for class info and  current schedule

www.ShapedByShawn.com

 

Let me help you to achieve your complete transformation.

Recently

The Board

Leave a note for your neighbor

Kathleen Lage

9:02 am on Sunday, November 13, 2011

Greetings, Shawn. How is the Beach Body product line working out? Interested in adding the Loving Works products to your line yet? Options for your clients.

Take care,
Kathleen

www.mylovingworks.com/klage

Patch_comments_icon

Anne Seebaldt

10:56 pm on Monday, July 18, 2011

Hey Shawn, We just had a bit of a format change in the calendar, and anything you didn't put a price on is showing up as "free." I thought you'd want to know.
Anne Seebaldt

Kathleen Lage

10:59 am on Thursday, June 30, 2011

Hey! This "notes for our neighbor" really worked. The only drawback is that I did not get notified that you had responded.

I can see where you would be concerned about the low calorie intake. The Weight Balancing System recommends an increase in calories for a person engaged in physical labor or strenuous exercise.

And yes, in addition to the fabulous weight balancing/losing/releasing aspects, Loving Works has a sound compensation plan. So you can be healthy and wealthy. It really works, for exercisers and non-exercisers.

Good luck with your cleanse. Keep me posted.
Kathleen

Shawn Stevens

4:05 pm on Wednesday, June 29, 2011

Hi Kathleen,
Thank you. I try to offer variety.
I just signed on as an Independent BeachBody Coach. I am going to try that out first. I see the Loving works is a financial opportunity as well. The loving works sounds good as far as all natural...but as a fitness professional, I worry about the low calorie food plan. I just started a 3 day cleanse program with Shakeology ( one of the BB supplements) and even the cleanse is around 1000 to 1200 calories depending on individuals. Just incase you are interested
www.myshakeology.com/shapedbyshawn

I expected for the nutrition in the shake that it would taste terrible. But I love it. So good for you!